15 Healthy Home remedies

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15 Healthy Home remedies:

Herbs, spices, vegetables and fruits have been used as home remedies from ancient times and these have proved to be immensely effective. You find that many people are getting back to the old healthy home remedies for most of their minor problems as besides being clean sans any chemicals, these remedies do not cost much. As these home remedies consists of herbs, spices, vegetables and fruits it is not difficult to find them. These are milder and have no side effects. Here are some natural home remedies which can be effective in multiple ailments.

  1. Olives used for Nausea:

Before olives can be consumed, these are fermented and cured. These can be used as cooking oil. All you need to do is munch on a few olives to get rid of the nausea you are going through. Olives have tannins, which can dry up the saliva so that the icky feeling is eliminated. Besides which, they are also healthy as olives have a good amount of vitamin E and ‘good fats’.

  1. Dandelion Tea used for Bloating:

Dandelions are used for making root beer and the greens of this plant can be used in salads. They contain a lot of Vitamin K and C but are bitter. They tend to boost the flavor of different dishes. The leaves of the dandelion are dried and used as tea. Dandelion as an herbal medicine is used for boosting up the liver and detoxifying. As the tea works out to be diuretic, it can ease the bloating and the cramping. For a smooth taste to the tea you can add a bit of honey.

  1. Peppermint used for Digestion:

Peppermint, which is a natural herb, is used for extracting oils or the leaves used in tea. This is also used for applications for the aroma therapy. Add a few drops of peppermint oil to a glass of water and sip this to improve digestion. You also have the choice of sipping on the peppermint tea. This home remedy also helps in managing stress, easing frustration and anxiety.

  1. Ginger used for sore throats and Nausea:

Ginger is widely available in the many grocery stores. This spicy root is most commonly used in cooking. Grate a piece of ginger into the warm water for making ginger tea. This works perfect for soothing sore throats or can also help in digestion. You have the choice of consuming ginger pickle or add to the meals in your cooking.

  1. Baking Soda used for Poison Ivy, Bee Stings, Utis, Odors or Teeth whitening:

Baking soda is sodium bicarbonate, which is an alkaline chemical compound, in a crystallized form. This can be used for baking, deodorizing or even neutralizing acids. You can use this as a paste made with a little water to soothe the stings of a bee or a poison ivy. This home remedy eases the soreness and the itchiness and also alleviates soreness.

  1. Sugar used for Hiccups:

Sugar is a carbohydrate which can be damaging to your health if you tend to over-consume this. This home remedy is considered to be one of the fastest to treat hiccups. A spoonful of sugar stimulates the vagus nerve , which leads to the spasms in the diaphragm to stop.

  1. Corn Starch used as Dry Shampoo:

This thickener which is made from corn kernels works well as a dry shampoo. All you need to do is combine this with any essential oil and a little of cocoa powder. Using cornstarch as shampoo is beneficial as there are no chemicals present in this home remedy ad this can also absorb all the oil and grime from your hair.

  1. Apple Cider vinegar used for Diarrhea:

Apple cider vinegar is not only used for pickling, adding flavor to the food, and preserving, but this is also used as a home remedy for diarrhea. Take a glass of water and add 2 tablespoons of apple cider vinegar to this. Sipping on this drink can soothe the linings of the colon and the stomach and fight off the bacteria present.

  1. Listerine used for Dandruff:

As Listerine contains alcohol, menthol and eucalyptol, this can work as a perfect home remedy for the dandruff present. All you need to do is dilute this to the ratio 1:4 and pour this over your head after washing. This helps in ‘breaking-up’ some of the flaking.

  1. Garlic used for treating Colds:

Garlic is a root which is used in different cooking. This has been used as a home remedy from times immemorial for multiple different ailments. A bowl of hot chicken soup with a lot of garlic can clear up the sinuses and speed the process of healing. It is advisable to consume raw garlic if you can tolerate the same. This also tends to boost the immune system.

  1. Coconut Oil for Skin:

The perfect home remedy for a dry skin is using coconut oil. This not only moisturizes the skin but can also smooth the fly-aways. This is also used as a make-up remover.

  1. Aloe Vera used for cuts, Burns and Scrapes:

Aloe vera is a plant which does not require specific conditions to grow. The gel in this plant works well for soothing a cut or a burn. This is one of the ingredients used for multi skin care products.

  1. Duct Tape used for Warts:

Duct tape is normally found in most houses. Not many are aware that this can be a home remedy to treat warts. Cover the wart with a piece of the duct tape and wait till this falls off. Cover the wart again with a piece of duct tape after you soak the wart. You can repeat this process till the wart disappears.

  1. Essential Oils as Multiple Remedies:

Essential oils are made from the herbs they are named after. Different essential oils are used as different home remedies. Like eucalyptus oil can help in soothing muscle pain, Cinnamon oil can be used for boosting the immune system and so on.

  1. Witch Hazel and Essential Oils:

This astringent liquid, Witch Hazel, is made from the plant witch hazel. This has properties which can repel insects. Mix essential oils, a little water and the witch hazel liquid in a spray bottle. Spray this when you go out to repel all those annoying insects.

Natural home remedies are always a better choice for curing minor ailments but you need to consult a doctor for any major illnesses.

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