15 Home Remedies for Acne
You have a pimple and need to get rid of this on an immediate basis. How do you go about this? Most of us tend to pop it which works out more damaging. You need to choose home remedies which are effective and safe. The pores of your skin get clogged with dirt and oil and leads to acne. There are multiple factors which can cause acne; these are hormone changes, stress, infections and also genetics.
Listed below are 15 home remedies which you can try to eliminate this problem.
- Aloe vera:
Aloe Vera is a natural anti-inflammatory and anti-bacterial. This can prevent the breakouts of acne and also help in the existing acne. It is known that aloe vera is a natural moisturizer which contains a lot of water.
You need to first clean the acne sore and then apply a thin layer of the aloe vera gel or the cream which contains at least 10 percent of aloe vera.
Apple cider vinegar can fight different types of bacteria and viruses and can thus, help in the treatment of acne. The different acids present in this apple cider vinegar tend to kill P.acnes. The succinic acid present in this can suppress the inflammation caused by the acne. The lactic acid present improves the scars caused due to acne.
Mix 3 parts of water to 1 part of apple cider vinegar . After cleaning the skin, this needs to be gently rubbed on the affected area with the help of a cotton ball. Rinse after around 20 seconds. You can repeat the process 2 to 3 times every day.
- Tea Tree Oil:
Tea tree oil is known to work well for reducing the inflammation on the skin and can also fight bacteria. Since this oil is potent it needs to be diluted before use.
Mix 9 parts of water with 1 part of tea tree oil. This needs to be applied to the area which is affected with the help of a cotton ball. You can repeat this process twice a day if needed.
Honey contains a number of antioxidants and has been used for the treatment of acne since ancient times. This can clear the debris and oil from the pores which are clogged.
You can apply honey on the affected area with the help of a cotton pad or even your finger. You have the choice of adding honey to your face mask.
The extract of Rosemary contains compounds and chemicals which are anti-inflammatory, anti-bacterial and antioxidants. This can bring down the inflammation caused by acne.
- Reduce Stress:
The production of sebum increases during the time you are stressed. The inflammation on the skin also increases, which can worsen the acne. You need to be aware that the healing process in a human body tends to slow down by nearly 40% during stress. You can reduce stress by getting enough and more sleep, meditating or yoga.
- Cut Down on Dairy:
Consuming dairy products and drinking a lot of milk tends to expose your body to hormones which lead to hormonal changes and cause acne. Those who have skin which is prone to acne needs to limit their intake of dairy products.
- Regular Exfoliate:
The process by which you remove the top layer of dead skin is called exfoliation. You can use a scrub or a brush to remove these dead cells. Exfoliation improves the acne as it removes the cells of the skin which clog the pores.
Acne treatment also works better on skin which is exfoliated on a regular basis as this allow the different treatments to penetrate deeper once the top layer of the skin is removed.
You can make a scrub at home by mixing equal portions of coconut oil and sugar. You need to scrub your skin with this and rinse this off well.
- Application of Green Tea:
Drinking green tea is definitely beneficial to your health due to the presence of different antioxidants. Applying this to your skin helps in dealing with acne due to the presence of tannins and flavonoids as this can not only fight the bacteria but also reduce inflammation. These are considered to be the main causes of acne.
Allow green tea to cool once you have steeped it. Apply this to your skin using a cotton ball. Rinse with cold water once this is dry.
- Garlic for Acne:
Garlic contains compounds which are anti-bacterial and anti-inflammatory. These compounds are known to boost the immunity. You can add more of garlic to your diet or even chew on a clove of garlic. You have the choice of using garlic powder available or probably capsules.
- Coconut Oil:
Coconut oil, like the other remedies mentioned, have anti-inflammatory and anti-bacterial properties which are essential to fight of the bacteria causing acne. This can also heal the open sores of acne.
All you need to do is rub pure coconut oil in the affected area.
- Stay well-hydrated:
The acne sores can heal faster if you keep yourself well hydrated. This can also reduce the risks of future outbreaks. Dry skin is prone to damage and irritation, resulting in acne. Hydration also ensures development of the new skin cells.
- Oil-free Skincare:
Greasy and oil-based products tend to block the pores. This increases the risk of acne. You need to ensure you shop for skin-care products which are labeled ‘oil-free’ to ensure quick healing of the acne you have.
- Avoid Touching the Pimples:
Keep your fingers away from the acne-sores as this can only irritate the skin further and also spread the acne to the different areas. This squeezing, touching, rubbing and popping of acne sores help more bacteria to attack your skin.
- Lemon Juice:
Applying lemon juice mixed with rose water or honey can help the skin in multiple ways as this is an anti-bacterial agent which works not only as an exfoliator but also an astringent. This can remove the dead cells, unclog the pores and also dry out the acne.
Medical treatments for acne can cause side-effects in many people. It is advisable to try out the above mentioned home remedies before you decide to consult a doctor.
15 Home Remedies for Acne: