Beauty Tips for face: 10 Do’s and Don’ts for a Glowing Skin
Your skin is prone to the weather, stress and multiple different elements. Now that you have decided on working towards a flawless and healthy skin, it is time to follow some of the Do’s and Don’ts. You need to make these tips listed below a prayer and follow this without any breaks.
- The First Rule:
The most important rule to follow is to ensure you do not hit the bed with your make-up on, however tired you might be. Your skin needs to breathe and all those chemicals layered on your skin does not allow this breathing. You can get rid of the make-up by wiping your face with a cotton pod dipped in olive oil.
- Your Skin reflects your Diet:
Make sure to have a generous helping of different vegetables and fruits when eating your meals. The different vitamins, minerals and other nutrients work towards making your skin healthy and glowing. Learn to say ‘No’ to junk and processed food.
- Exposure to the Sun:
The harsh UV rays are definitely damaging to your skin. Protect your skin by applying sunscreen lotion be it summers or even winters. Do not step out without this sunscreen.
- Sleep Well:
Sleeping for at least 8 hours every night is a ‘must’ for that healthy skin you so desire. The skin tends to get tired with late nights and partying. Before going to bed make sure you wash your face and moisturize this well.
- Exercise Helps:
The blood circulation of your body tends to improve when you incorporate exercise in your daily routine. You can choose an exercise which you enjoy; this can be swimming, jogging or running or plain and simple walking.
- Use ‘Natural’ Make-up:
There is no harm using make-up but you can take the trouble of hunting for make-up with natural ingredients as this is any time safer than the make-up with all those chemicals.
- Drink enough of Water:
You need to ensure you are well hydrated at all times. This means, drinking plain and simple water and not all those sodas or sugary drinks you pick-up when you are thirsty. You can also have fruits and vegetables with high water content, like cucumbers, water-melons and so on for a glowing skin.
- Avoid Stress:
Stress is a big ‘NO’ not only for your skin but also for the well-being of your physical and mental health. Take time for yourself and make sure you enjoy yourself by reading, listening to music or just relaxing.
- Say no to ‘Acne”
Washing your face gently with warm water and massaging this with an acne face cleanser, keeps that problematic acne away.
- Pamper your Skin:
Go for those facials and cleansing sessions regularly to ensure the health of your skin. You can even do this at home with the multiple ingredients available in your kitchen.
The flawless and glowing skin which you have always dreamt of, can be a reality but with a little effort taken. This is not an overnight process, so have all the patience and adapt ‘good’ and ‘healthy’ habits for a beautiful skin.
Beauty Tips for face: