Home remedies for Kidney Stones

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Home remedies for Kidney Stones: A build-up of minerals that are dissolved, in the kidneys, are ‘kidney stones’. Besides calcium oxalate, these stones can be composed of other compounds also. These stones can grow to the size of a golf ball and are very uncomfortable and painful. Small kidney stones can pass through the urinary tract unnoticed but are painful.

Symptoms of Kidney Stones:

Some of the common symptoms of kidney stones include

  • Blood in the urine
  • Persistent urge to urinate
  • Nausea or vomiting
  • severe pain either on the side of the groin or in the groin
  • Less excretion of urine
  • In case of infection there are chills and fever
  • Pus in the urine

Home Remedies for Kidney Stones:

  1. Increase intake of Water:

If you have around 8 glasses of water every day, increase this to at least 12 glasses. Dehydration is considered to be one of the main risk factors of kidney stones. Keep a watch on the color of the urine, this need to be pale yellow. With this intake of water, there are fewer chances of crystallization.

  1. Apple Cider Vinegar:

Another home remedy for kidney stones that work well is apple cider vinegar. The presence of acetic acid in the apple cider vinegar helps in dissolving the stones. Besides helping in flushing out the kidney stones, this vinegar can also help in managing the pain.

  1. Basil Juice:

Besides containing acetic acid, basil juice also contains a lot of nutrients and works for the required home remedy for kidney stones. This juice is used for inflammatory and digestive disorders. The kidney health is maintained due to the presence of anti-inflammatory agents and antioxidants in basil juice.

This juice can be had for a maximum of 6 weeks at a stretch or else you can suffer from low blood pressure, increased bleeding and, low blood sugar.

  1. Get Sufficient Calcium:

Calcium needs to be avoided if you suffer from kidney stones can be termed as a myth. A diet that is rich in calcium can save you from the risk of developing kidney stones. The dietary calcium tends to bind with the oxalate in your diet and does not get absorbed.

  1. Pomegranate Juice:

Pomegranate juice flushes out various toxins from your body and this has been used since ages as a natural treatment for kidney stones. The antioxidants present in this juice helps in maintaining kidney health.  It is advisable to avoid this juice if you are medications for blood pressure.

  1. Celery Juice:

Celery juice clears away the toxins which are responsible for the forming of kidney stones. All you need to do is blend one stalk of celery with water and drink this throughout the day. Avoid this if you have a surgery lined up or low blood pressure.

The above- mentioned home remedies for kidney stones can help you ease the discomfort. You should consult a qualified physician if the pain or the discomfort gets unbearable. The doctor can determine whether you need medication or any therapy to help in passing the stone.

 

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